I've rarely paid attention to the Dirty Dozen or the Clean 15.
Easy, peasy. Why pay attention when I’m going to buy organic anyway?
Because, sometimes I step my little toe outside of Santa Cruz.
Actually, I just took a big dive outside of my comfort zone and I’m not talking about just swimming in a lake with non-aggressive crocodiles. “Leave them alone, they’ll leave you alone.” That’s another story!
I’m at the beginning of a ten-month trip with my family.
It seemed like a good idea…
So much produce!
So…it’s time for me to go back to the basics and maybe it’s time for you, too!
If organic isn't available or if you need to watch your food budget, these lists are good guidelines for avoiding chemical pesticides.
*These lists come from the Environmental Working Group, a non-profit organization that empowers people to live healthier lives in a healthier environment. With breakthrough research and education, they drive consumer choice and civic action.
Eat out or cook at home?
Comment below if you have favorite go-to recipes for when you are traveling to places that don't have your usual foods or markets or other food travel tips to share.
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Women's Wellness Circle: From Inflammation to Vibrant Health
Hi, I’m Crystal!