I’ve got a throwback for you – and one that you’re going to love.
It is all about SELF-EFFICACY, which is basically your success barometer. It’s a trait that can predict how successful you will be!
What makes it even more awesome is that you can build and develop it in a short period of time. It’s almost like a superpower.
Self-efficacy is basically a fancy term for what happens in the children’s story, “The Little Engine That Could.”
Do you remember it?
It’s about a train that had to climb a big hill … and at first it wasn’t so sure it was possible.
It chanted, “I think I can, I think I can,”… which turned into “I know I can, I know I can,”… and eventually it pulled itself to the top of the hill.
Self-efficacy – the engine’s belief in itself that it could do hard things – is what powered that train up the mountain!
"Self-efficacy refers to an individual's belief in his or her capacity to execute behaviors necessary to produce specific performance attainments (Bandura, 1977, 1986, 1997). Self-efficacy reflects confidence in the ability to exert control over one's own motivation, behavior, and social environment." Reference
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Hi, I’m Crystal!
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